If you have been feeling drained, disconnected and exhausted by the day-to-day grind and want to create new habits and routines that connect you with your true essence and creative life force, I invite you to try my next free live workshop.

In my introductory live online workshop you will be guided through an elemental connection practice that includes:

• movements to channel the elements

• a gentle guided dance journey

• a simple elemental altar ritual

• journal prompts and questions/reflection time

all designed to help you strengthen your connection with the elements and the natural world, so you may begin to find the clarity, balance and strength you need to live your fullest, most authentic life.

Can't make a specific date or time? Sign up, and you'll receive a recording after the class is finished!

Class will be held on Zoom. You will receive an email with what to expect and have on hand for class.