Join me at group classes around Vancouver. Details on my Workshops page.

Integrative Embodiment Sessions are adaptive, body-led healing 1-on-1 experiences designed to guide you back to your centre and your vibrant, creative self. We work from the "bottom up" with somatic movement, bodywork and sound. Who is this for? This is an ideal session when you're feeling stagna...

Book this session after we've already chatted about your needs. Email me to discuss.

Dance As Medicine™ (DAM), developed by Milèna May, is a powerful, joyful and transformative practice of conscious movement. It is designed to guide you gently into fully embracing your body, experiencing your emotions, expanding your breath, and unlocking forgotten areas of the body. With DAM, we...