During this session, we will work with the energy of the Spring Equinox: dancing through the threshold where darkness meets the light, as we enter the time of longer days and vibrant Spring energy. This embodied dance will enliven our mind and body for the seasonal shift. Our dance will be enhanced by the Sensorium dome chromotherapy walls and we will begin our practice with vibroacoustic resonance in the dome to ground and awaken our senses. Sensorium is an immersive wellness venue in North Vancouver and perfect for Dance as Medicine! Learn more and register on their website here.