Use the coupon code you were given via email to access these recordings for no extra fee if you have already purchased an Event Series. Email tania@movedeeply.com if you have lost your code!
Included Content
Dec 19 - Shoulders and upper back focus
Dec 5 - Working with Asymmetry
Nov 7 - Legs and Hips with Standing warm up
Oct 24- Relieve tension from desk work - hips and abdominals
Aug 8 - Shoulders, Neck and Hips
July 25 - Boost your Energy Sequence
July 11 - Sequence for Digestion
June 27 - Working with Asymmetries
June 20 Recording - Iliopsoas and cross-body work
June 2 Recording - Quick and efficient sequence for hips, core and shoulders
May 22 Recording - Hips (rotators and flexors) and Shoulders (Scapula)
May 12 Recording - Lower body focus
Arms, Shoulders and Hip Rotators - Apr 21
Standing Hip Warm up, Shoulder releases and more - April 13